top of page
Search


Endorphins gained from exercise
Sep 9, 20151 min read
Natural High Linked to Leptin
Turns out the natural endorphins released during exercising often coined the "runner's high" comes from leptin (a key hormone in...
9 views
0 comments


Magnesium Might Be The Answer
Jul 13, 20152 min read
Anxious? Irritable? Headaches? Insomnia? Inability to Relax?
If you've experienced muscle cramps, anxiety, headaches, insomnia, fatigue, constipation, irritability or inability to chillax then...
62 views
0 comments


Feeling kinda’ crappy or snappy?
Apr 16, 20152 min read
From Crappy to Happy
We all have days, or weeks when small things that never bother us seem to really peeve us off. It might start with lack of sleep the...
21 views
0 comments
bottom of page